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In Good Shape — The bitter truth about sugar

April 2, 2025

Many people eat way more sugar than doctors advise. That can lead to fatty liver or diabetes. Why are we so hooked on sweet stuff? How can you find the hidden sugar in shop-bought products? In Good Shape on the world's favorite drug.

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On average, each of us consumes around 17 teaspoons of sugar every single day. But is this harming our health? Experts think we should be consuming much less if we want to reduce the adverse effects on our bodies.

This report from DW explores the global addiction to sugar. It discusses how sugar impacts our health, the reasons behind its widespread consumption, and the challenges in reducing sugar intake. The video also delves into the sugar industry's influence and the efforts to combat sugar addiction.

For more videos in this series, follow this link.
 

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A woman wearing headphones (R) dances in front of a yellow brick wall with the "In Good Shape" show logo superimposed on it

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.