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How to stay healthy in hot weather — In Good Shape

August 8, 2025

Lots of people are struggling with extreme heat — young and healthy included. In Good Shape shares practical tips to stay cool and safe.

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Skip next section About the show

About the show

A woman wearing headphones (R) dances in front of a yellow brick wall with the "In Good Shape" show logo superimposed on it

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

Go to show In Good Shape